WHY MEN NEED SKIN CARE

Posted on March 9, 2010
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Fables and mythologies have always talked about women going in for elaborate beauty treatments and pampering themselves to the hilt. This is perhaps the reason why our minds have been conditioned to associate the term skin care only with women.

On the contrary, the fact remains that God has bestowed each of the human beings with the same skin structure, but with different hormonal set-ups. This is the main reason we tend to ignore skin care in men as against that in women. Men’s skin needs an equal, even at times, a greater amount of care due the increased amount of exposure they have to the external atmosphere.

Besides, men, in general do not tend to use as many specialized products as women, which is the main reason why their skin often gets rough and unkempt. To talk of the least, at the least the famous 3-step regimen has to be followed religiously to maintain the basic health of the skin.

HOME REMEDY FOR SCARS

Posted on March 2, 2010
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For those conscious of the way look and appear, scars come as an ugly remembrance of acne, mostly in its severe forms. It is not uncommon to see women and young girls going in for extensive and elaborate treatments to get rig of these infamous scars.

While the treatments such as chemical peels and commercial face packs are also quite successful, what is rather required is a regular application of home remedies for the treatment of these scars. One such preparation comes with a base of honey. One teaspoon of honey is mixed with one egg white and applied thickly over the face, to be washed off after seven to 10 minutes.

Another highly effective home remedy is to apply a scrub of oats or oven baked porridge onto your face, with a base of curd, to be scrubbed off gently after five to seven minutes. It is important that you also add limejuice to whichever pack possible, as it has a strong bleaching effect and can hence help in lightning the scars.

PREGNANCY AND YOUR SKIN

Posted on February 23, 2010
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Pregnancy is one time in your life when your entire existence goes under a major upheaval. From physical changes to mental metamorphosis, everything comes under the weather, for good or for worse.

If everything else is to change, how can your skin be left out? After all, it is your skin that holds you together and hence is now responsible for accommodating another human being inside. As is evident from this, the first and most prominent impact on your skin is that of stretch marks. As your skin stretches to make more space, it leads to the purplish or pinkish stretch marks in the process.

Second comes the impact of any physical weakness due to pregnancy that might show on your skin. Well, most women suffer from iron deficiencies and the like during their pregnancy. When this does happen, it shows on your skin in form of paleness, dark under-eye circles and much more.

WHO CAN HAVE ECZEMA?

Posted on February 16, 2010
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To begin with, it is important for you to remember that eczema is basically an umbrella term used for a group of skin conditions, which typically causes the skin to become red, irritated and itchy. It is usually identified by the presence of symptoms like skin oedema, crusting, flaking, blistering, cracking, oozing or bleeding.

Experts indicate that in families where there has been a history of eczema, the present and future generations are more likely to develop the disease. The second most prominent cause of eczema is allergy to specific substances. These usually include the likes of poison ivy, nickel or various solvents.

In addition, individuals who have dry skin are more likely to get eczema, especially when the dryness goes beyond a specific level. Though eczema can occur very often in small babies without any such cause, yet when it occurs in adults, it usually has a concrete logic and cause behind it.

WHAT IS AN OILY T-ZONE?

Posted on February 9, 2010
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An oily T-zone is basically a typical characteristic of the combination skin. For an introduction, a combination skin is an oily and dry skin combined, with their basic features.

Some experts comment that combination skin is in fact carries the worst features of an oily and a dry skin. A T-zone essentially defines the nature of dry skin. The T-zone basically comprises of the nose, forehead and chin, along with a dry panel consisting of cheeks, mouth and areas around the eyes. Generally, it is almost always known as an oily T-zone, as it is in with people having a combination skin.

Individuals having an oily T-zone have to be very particular of their skin care regimen, especially the part of cleansing. A stringent cleaning procedure with a medicated soap and lukewarm water has to be carried out. This should ideally be followed by a suitable moisturiser, especially suited to the combination skin.

HOW GOOD IS SUNLIGHT FOR THE SKIN?

Posted on February 2, 2010
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Sunlight is perhaps one of the most abundant natural resources we have. However, when it comes to the human skin, there are varied opinions on how much sunlight is good for your skin and whether any amount of it is good at all!

Well, sunlight is of course good for the skin, but in moderate quantities. It is known to trigger off the synthesis of vitamin D within the body. However, it is a prolonged sun exposure over long periods of time which is mainly harmful. Science proves that individuals who had been in jobs where they were exposed to long periods of time actually showed its harmful impact as much as a decade later.

The most harmful effect of excessive exposure to sunlight is the development of skin cancer. Sunburns, freckles and rashes are some of the less risky effects of such exposure to sun.

USING ALMONDS FOR YOUR SKIN

Posted on January 26, 2010
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Even in today’s age of massive commercial skin care products and preparations, nothing really beats the effectiveness of natural products and their qualities. Almonds are one such rich source of nourishment, which are yet to be surpassed by any similar product of the commercial nature.

To begin with, almonds are known to have an extremely soothing effect on the skin. Especially for elderly people, almonds come as a boon as they have a very gentle tightening effect on the skin. In fact, quite a few of the face creams have almonds as one of the main ingredients.

Apart from having a soothing effect, almonds are also known to be a mild belching agent. It is this reason they are often used in creams meant for treating dark under-eye circles and other spots and scars on the face. Whether used in the form of creams, lotions or even used raw in homemade packs, almonds are a wonderful nourishing agent, especially for the facial skin.

HEALTHY DIET TO PREVENT ACNE

Posted on January 19, 2010
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What we consume in our everyday routine for our nutrition, actually determines what kind of a life we live and how healthy we remain. This is perhaps the most important for our skin as the quality of our diet is directly reflected in the state of our skin.

Well, let’s see! People who have a lot of green vegetables, salads and soups almost always have a bright, healthy and glowing complexion. On the contrary, people who include a lot of oily foods and fats in their daily diet are far more prone to skin problems like acne.

In fact, acne is one of the most significant skin conditions that are influenced by the diet you take. Foremost, try to have a lot of water if you suffer from acne. Secondly, include a lot of fibrous diet in your daily food intake. It also helps to have a lot of other fluids along with a generous helping of green and leafy vegetables.

IS VITAMIN E BENEFICIAL FOR MY SKIN?

Posted on January 12, 2010
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The human skin has always responded very well to nutritional supplements in terms of diet, minerals and vitamins. Of the last two, vitamin E is the one that has gained the maximum importance and popularity in the last few years.

To begin with, Vitamin E has very strong antioxidant properties, which means that it might be helpful in preserving the skin and slowing the process of aging. Research also shows that Vitamin E effectively helps in controlling acne, scars, angina, ulcers, stretch marks, varicose veins and pigmentation.

There are various food substances that are a rich source of Vitamin E and should be consumed to get a good supply of this nutrient. Such food items include beef, liver, green peas, vegetable oils, eggs, turnip and sunflower oil. Vitamin E is also found in oil that comes from soybeans, in wheat germ, cottonseeds, maize and green leaves such as lettuce.

BENEFITS OF EXFOLIATION

Posted on January 5, 2010
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To start with a little bit of information, exfoliation is a technique where the layer of the dead epidermal cells on the outer surface of the skin is removed. The purpose is to remove the dead ones to bring to surface the fresher, living cells.

For beginners, the most beneficial impact of exfoliation is that it brings out fresher and brighter looking skin. Exfoliation is generally regarded as one of the best ways to keep the skin soft and looking young. The removal of dead skin cells and excess dirt adds a nice glow to the skin and keeps the fine lines away.

A regular and moderate routine of exfoliating has also been found effective in controlling acne. This is mainly because it helps to keep the pores open and hence prevents formation of blackheads, whiteheads and the like. However, care should be taken to try out an exfoliating routine several times, before you settle down to a particular regimen.

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